People come to see me for a wide variety of reasons, but almost always, they feel stuck in some way—whether from unhealthy or volatile relationships, overwhelming thoughts and emotions, addictions, or the effects of trauma. I work with adults of all ages, kids, and couples, to figure out what’s keeping them stuck and unhappy, and to help them in getting freed up to live life in new ways. As a psychoanalytic therapist, I can help you cultivate a more integrated and accepting awareness of the different parts of your life, yourself, and your present experience. Our work together would be unique, based on you as an individual.
Our explorations together can help you see—and make—new choices. With insight from therapy, one can discover ways to live life that have proved elusive in the past, and develop a greater tolerance to intense emotions and life’s inevitable uncertainties. This can facilitate smoother waters for navigating relationships and work.
For couples, it can be useful to have a moderator to assist in creating a safe space to resolve conflict. It’s difficult to notice patterns you fall into amidst hurt and anger, which I can help you and your partner see—and take a step back from—to find new ways to communicate, interact, and understand each other, to maintain a fulfilling, fun relationship.
If you'd like to schedule a time to meet, you can reach me at alex@alexrussantherapy.com or (310) 439-8251.
Alex Jules Russan, Registered Associate MFT 136810
Supervised by Steven Isaacman, Psy.D. FIPA, license number MFC 29803 • 519 N. La Cienega Boulevard, Suite 209 West Hollywood, CA 90048 • (310) 439-8251
Copyright © 2023 Alex Jules Russan - All Rights Reserved.
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