Working Together
I can help you better understand and manage what’s happening inside, to find more calm, clarity and safety – to get unstuck, so you can live more fully and freely.
Are you feeling overwhelmed by thoughts or emotions, stuck in patterns that no longer serve you, or carrying experiences that still feel heavy, even years later?
I work with people who want relief from trauma, overthinking, intense emotions, and who want to understand themselves in a deeper, more compassionate way.
When it’s hard to manage emotions, feel secure in relationships or at work, and navigate life’s uncertainties, things can feel stuck or harder than they “should” feel.
You can see my specialties here.
If you’ve found yourself repeating patterns that feel difficult to understand or change, it doesn’t have to stay this way.
Frequently Asked Questions
Fee
Please contact me for information about my fee. If you are concerned about your ability to afford therapy, I may have availability at a reduced rate.
Session Duration and Frequency
Sessions are 45 minutes, weekly; more frequent sessions are possible if we determine that they may be of use for you.
Payment Methods
Cash, check and Zelle
Insurance
fI you have PPO insurance with out-of-network benefits, I can provide you with a document called a superbill, which you may be able to submit to your insurance for reimbursement of a portion of the cost of treatment. Insurance can be complex, and I can help you understand the extent to which your insurance may help.
If You Have Other Questions
Call or email me at (310) 439-8251 or alex@alexrussantherapy.com